Thursday, 26 July 2012

糖醋鱼片

我喜欢酸酸甜甜的菜肴,糖醋鱼是我爱吃的菜肴之一。但是外面饭档卖的,每每只能吃到那很厚的粉浆,都吃不到鱼肉的,所以还是自己做的好, 可以吃到整块的鱼肉。
食谱(取自丽霞
(我做了些更改)

材料:
鱼肉500克(切片)
1大匙粟粉
5杯炸油
50g黄梨,切粒(我以黄瓜取代)
1粒洋葱,切粒
1粒番茄,去籽,切粒 (我没放)
1条红辣椒,切粒
1条青辣椒,切粒 (我没放)

汁料:
5大匙番茄酱
3大匙辣椒酱
2大匙酸梅酱
2大匙酸柑汁
1大匙糖
少许盐
200ml水
*1大匙粟粉水打芡用

做法:
1。将鱼肉切片后沾上粟粉,放进热油中炸至金黄色或至香脆,捞起沥干油份,上碟。

2。烧热1大匙油,将其余全部材料加入炒匀,下汁料煮滚,打芡,淋在鱼片即可

12 comments:

  1. 这道糖醋鱼片好吃,因为酸酸又甜甜的,很下饭的一道菜肴!

    ReplyDelete
    Replies
    1. 要谢谢你的分享哦,丽霞!我期待看到你的新菜哦!

      Delete
  2. 哇。。。色香味俱全哦!

    ReplyDelete
  3. 是咯,外面卖的都是偷工减料的,哈哈!
    还是自家弄的比较好料,这个酸酸甜甜很下饭咯!

    ReplyDelete
    Replies
    1. 对罗,Casey, 最怕吃到一团粉浆的酸甜鱼。

      Delete
  4. This is my son and my favourite dish but I'm still not quite "there" yet cooking this dish. Your recipe will be helpful!

    ReplyDelete
    Replies
    1. Try it, Zoe! I am not good at cooking either, but I just anyhow 'ham tam'! Ha ha!

      Delete
  5. Outside foods not only expensive but a lot of msg, better cook this at home, you have cooked it so well.

    ReplyDelete
    Replies
    1. Thanks for your compliments, Sonia.

      Delete
  6. 我也是不吃外面卖的糖醋鱼,这个看了好吃,改天试试看:)

    ReplyDelete
    Replies
    1. Cass, 期待看到你放上照片哦!

      Delete